GirlForce by Nikki Goldstein

This book is called “A Girl’s Guide to the Body and Soul”. I really like that. I think all women remember those tough teenage years when we struggled with the changes of our bodies, dealing with hormones, moods, boys, school and so many other confusing and difficult things. I would’ve loved to have something that [...]

Tags: alternative medicine, ayurveda, body image, girls, meditation, mother, positive thinking, quizzes, teen, teen struggles, teenager, yoga, young adult